Watching a bunch of your hair strands piling around your brush or comb regularly?
No doubt, it’s a stressful moment, which raises a lot of concerns and fear in your mind about the health of your hair. But you are not alone; according to research, around 85% of men and 33% of women are going through this stressful situation.
If you are in a hurry to take expensive treatments to save your hair, then wait for a while and take a look in your kitchen. Several amazing ingredients are there that are helpful to stop shedding your hair.
People consider that home remedies for hair fall might not be as effective as medical treatments. But, unlike medical treatments, the home remedies are not just beneficial but also have no side effects.
In this guide, you’ll explore home remedies for hair fall. From the root cause to the pros and cons, everything will let you know how natural ingredients work better than chemical implementations.
Also Read: How to Stop Hair Fall in Dubai: Expert Tips and Solutions
Quick Overview of Home Remedies For Hair Fall
Here are some highlights about hair fall solutions at home.
| Topics | Key Points |
| Introduction | Hair fall affects many, but natural, side-effect-free home remedies can help reduce shedding effectively. |
| Causes | Hair loss can result from stress, poor nutrition, hormonal changes, medications, or thyroid disorders. |
| Remedies | Top natural remedies for hair loss are egg masks, onion juice, coconut oil, aloe vera, fenugreek, amla, green tea, rosemary, fish oil, and curry leaves. |
| Advantages | Home remedies are cost-effective, safe, easy to use, promote scalp health, and support natural healing. |
| Disadvantages | Home remedies may be costly, cause allergies, take time, and be ineffective due to internal conditions. |
What’s the Root Cause Behind Hair Fall?
Whenever your hair starts falling, it’s essential to understand the root cause of this condition. The awareness of the reason behind it will help you to know how to stop hair fall naturally by choosing the right home remedy.
Stress
Psychological stress puts your immune system to work against your body and starts affecting hair follicles. Lots of cases of hair loss are due to the impact of high stress and trauma on the body, but it is curable with home remedies for hair fall.
Poor Nutrition
If you are not taking the right amount of nutrition, it leads to hair loss. The deficiencies in nutrients like iron, zinc, and vitamin D may negatively impact your hair health and reduce the growth of new follicles.
Childbirth
During pregnancy, the level of several hormones like estrogen, progesterone, oxytocin, and prolactin rises. It makes your hair look healthy and thicker during that period. But once you give birth to the child, this hormonal level drops quickly, which leads to excessive hair loss and allows you to find a hairfall solution at home.
Medication
There is a possibility that the use of some specific medication can cause hair loss. The medicines that are used to treat hypertension, arthritis, acne, depression, and other heart-related problems can make hair follicles weaken.
Thyroid Disorders
If you are dealing with hypothyroidism, then you must have noticed that your hair starts thinning. Most people have a bunch of hair strands in their combs that fall out during hair settings, creating a stressful condition
Hypothyroidism is a condition in which the thyroid gland produces excessive amounts of thyroid hormones, which can be dealt with through natural remedies for hair loss.
Read our blog: How to Fix Damaged Hair: Expert Tips & Hair Care Routine
Pros and Cons of Hair Fall Home Remedies
No doubt, home remedies are effective, but every practice has some downsides.
| Category | Pros | Cons |
|---|---|---|
| Cost Considerations | Cost-effective method, as compared to medicated treatments | Some high-quality oils may become costly due to repeated use |
| Side Effects | Mostly minimal side effects as compared to other treatments | Improper use of remedies can cause allergic reactions to the scalp |
| Ease of Use | Remedies can be used without any prescription of a doctor | Remedies are not effective if there is any severe underlying medical condition |
| Underlying Causes | Help to maintain a balanced and healthy scalp environment | Doesn’t work on hair loss caused by internal health issues |
| Results | Promotes natural healing with slow and consistent use on a daily basis. | It will probably take months, with minimal or no visible improvement. |
Proven Natural Remedies For Hair Loss
Now we can dive into the details that lead us to reach the knowledge about the top 10 home remedies for hair growth and thickness. The remedies below are proven, tested, and advised by the experts.
1. Egg Hair Mask
Among several hair fall solutions at home, an egg mask is perfect for treating damaged and thin hair.
Take a Look at Its Benefits
- Eggs are a source of protein that our hair follicles need to maintain and strengthen the hair strands.
- Eggs consist of nutrients like vitamins A and E and fatty acids, which promote a healthy scalp and hair growth.
- Egg yolk contains biotin, which makes hair stronger and more resistant to damage and falling.
Best Way of Use
- Whisk an egg, and apply it to your scalp.
- Leave it for 20-30 minutes.
- Then rinse it off with cool water.
2. Onion juice
Onion is one of the simplest hair fall solutions at home. Here are some amazing benefits of this natural ingredient.
Key Features
- Onion juice is helpful to treat several skin issues, especially alopecia areata, as it contains sulfur that promotes hair growth.
- It promotes the circulation of blood in the scalp, which improves collagen production and improves hair health.
- It helps in the regrowth of lost hair and improves hair volume and thickness.
How to Apply?
- Blend an onion and squeeze out the juice.
- Apply it to your scalp and hair.
- leave it for 15-20 minutes
- Wash with a mild shampoo.
3. Coconut oil
If you are looking for home remedies for hair fall, then coconut oil can not just control your shedding hair but also deal with several hair concerns.
Why Choose Coconut Oil
- Coconut oil is rich in fatty acids that help the hair to prevent protein loss by penetrating the scalp.
- It consists of moisturizing and nourishing properties that are effective for strengthening the hair strands.
- It helps to reduce hair loss caused by dryness or damage and also treats breakage.
How to Use?
- Massage your scalp gently with lukewarm coconut oil
- Most preferred to apply a few hours before taking a shower
- Wash your hair with sulfate-free shampoo
4. Aloe Vera Gel
Aloe vera is among the top home remedies for hair fall and regrowth, as it has been used for centuries.
Let’s Know Its Importance
- Aloe vera contains soothing and healing properties that promote a healthy scalp by reducing inflammation, mostly caused by dandruff.
- It works as a scalp cleanser, which clears excessive oil (sebum) and gives dandruff-free skin with strong hair follicles.
- It helps to balance the pH level of the skin, which nourishes hair from root to tip and prevents it from falling out.
Steps to Use
- Extract fresh aloe vera gel from the plant.
- Directly apply it to the scalp and hair.
- Leave it for 30-45 minutes and then wash thoroughly.
5. Fenugreek Hair Mask
Fenugreek seeds are an easy-to-find ingredient. It is one of the common natural remedies for hair loss.
Key Features
- These seeds contain proteins, nicotinic acid, and lecithin, which reduce hair fall by strengthening the hair follicle.
- The consistent use of this remedy is helpful to reduce dandruff, which can significantly cause hair loss, and helps in hair regrowth.
- Its anti-fungal and anti-inflammatory properties are best for treating skin inflammation caused by dandruff.
How does it work?
- Grind the handful of fenugreek seeds that were soaked overnight.
- Apply this paste to your scalp and leave it for 30 minutes.
- Then wash it thoroughly with cool water.
6. Amla (Indian Gooseberry)
Amla is the most preferred one among hair fall control home remedies.
Key Benefits of Amla
- It is packed with vitamin C and antioxidants, which significantly improve overall hair health.
- It not only promotes healthy hair by strengthening hair follicles but also adds a natural dark color to hair and prevents premature greying.
- Amla stimulates hair follicles, which is beneficial in promoting hair growth, and potentially works best on bald patches.
How does it work?
- Apply Amla juice on your scalp directly
- Leave it for 30 minutes
- Then rinse thoroughly.
7. Green Tea
Green tea is not good for metabolism, but it also offers benefits for hair and is idealized among hair-fall home remedies.
A few Key Features
- Green tea contains a pack of antioxidants and polyphenols, which take part in improving scalp health and hair density.
- It reduces hair shedding by strengthening hair roots and promotes healthy hair growth.
- Green tea promotes blood flow to the scalp, which delivers essential nutrients and oxygen to the hair follicles.
How does it work?
- Take a cup of hot water and brew two bags of green tea.
- Once it gets cool, then massage your scalp with this tea.
- Leave it for 15-25 minutes, then wash out
8. Rosemary Oil
There are many home remedies for hair fall and regrowth; all are effective, but rosemary oil has gained popularity.
Here’s why
- With the consistent use of rosemary oil, you can get back your lost hair, as it stimulates new growth.
- It increases circulation to the scalp, which promotes thick hair growth and reduces hair loss.
- It consists of anti-inflammatory, anti-fungal, and anti-bacterial properties that enhance the overall health of hair.
Use it in this way
- Take a little amount of rosemary oil.
- Massage your scalp gently with
- Leave it for 30 minutes and wash it casually.
9. Fish Oil
Fish oil is a dietary supplement that triggers many health issues, and hair fall is among them.
Notable Benefits
- Fish oil is packed with powerful fatty acids, especially omega-3, which works best for hair thinning, baldness, and hair loss.
- It helps to maintain healthy circulation on the scalp, which stimulates healthy hair growth and also enhances immunity.
- It contains essential nutrients that reduce the risk of hair breakage and promote the strength of the hair follicle.
Simple Usage
- Take a fish oil supplement as prescribed by your doctor
- Ideal to take the dose after lunch or dinner
- Mostly prescribed to take a single dose each day
10. Curry Leaves
Curry leaves seem like a nonvaluable ingredient, but they effectively work as a hair fall solution at home, as they promote healthy hair.
Below Are a Few Key Benefits
- These leaves are rich in protein and antioxidants, which promote healthy hair growth and make it shine.
- It reduces hair fall by removing dead hair follicles, which works best to grow healthy and strong hair.
- These leaves are also known for their moisturizing properties and can help prevent hair thinning.
How does it work?
- Boil curry leaves in water until half the water remains.
- Let it cool, then apply it to the scalp and hair.
- Then rinse with cold water.
Also Read: Protein Treatment vs Keratin Treatment: Which One to Choose?
Choose Your Natural Solution For Hair Loss
People of every age group are facing hair loss issues, which are caused by many factors. No doubt there are a lot of commercial products in the market, but these products can’t beat the beneficial and long-term results of natural remedies.
If you are experiencing constant hair fall, then it is recommended to take a hair protein treatment in Dubai. Many women prefer beauty salon home service in Dubai. Trained professionals at Mauve Beauty Salon can provide you with targeted treatments for your hair at your doorstep.
FAQs
- Which remedy is best for hair fall?
If you know the cause of your hair loss, then you can choose the right remedy that will work best for your hair.
- How to reduce hair fall naturally?
If you want to get rid of hair fall naturally, then it’s essential to focus on dietary habits, take good care of the scalp, and manage stress.
- How to avoid hair fall?
Regular massage of the scalp with oil, protection from UV rays, and use of chemical-free shampoo can prevent hair loss.
- How to massage a scalp?
Apply light to medium pressure to your scalp by using your fingertips and start moving them in a circular motion. It promotes healthy blood circulation in the scalp
- Can stress cause hair loss?
Yes, stress significantly impacts weakening hair follicles, which leads to them falling out. Sometimes it leads to worse conditions like alopecia areata.
